This book is a great book for those who are experiencing mental health issues, or as a carer. I was a carer to my son who had a history of mental health problems, but sadly he committed suicide 3 months ago after many attempts. I recognised all what Lee went through. This book was reassuring to me that I did everything that I could have done as a carer. I certainly would recommend this book to anyone who is suffering from mental health or like myself, was a carer.